I'm Marcus

30 year old husband and father. He will one day rule Candyland with an iron fist.

June 18th, 2010

Kaboom! In the gym again!

Squats

  • 2x5 @ 45
  • 1x5 @ 80
  • 1x3 @ 125
  • 1x2 @ 165
  • 3x5 @ 210

Bench

  • 2x5 @ 45
  • 1x5 @ 85
  • 1x3 @ 120
  • 1x2 @ 155
  • 3x5 @ 175

Deadlifts

  • 2x5 @ 115
  • 1x3 @ 175
  • 1x2 @ 250
  • 1x5 @ 295

The deadlifts nearly pull my belly. Good times.

1 year ago View comments

Tagged with:  #gym

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